What went on between Justin and Orlando????

So what exactly went down in Ibiza between Orlando Bloom and Justin Bieber on Tuesday? Apparently Justin provoked Orlando by shouting out to him `What’s up bitch?’. Not surprising Orlando acted the way he did particularly as there have been strong rumours suggesting that Miranda and Justin had some sort of `thing’ going on while she was married to Orlando! Apparently the pair hooked up at the 2012 Victoria Secret’s fashion show and since then Bloom has never looked at Miranda in the same way. Maybe this is what prompted the pair to split?

Now spectators of the fight suggest that Orlando did make contact with Justin when he punched him while some statements suggest that the punch never landed. Recent reports suggest that A listers Lindsay Lohan, P Diddy and Leo DiCaprio were present at the restaurant and DiCaprio even cheered when Justin was getting hit! Whatever happened what we do know is that Orlando Bloom is a hero. He did what a lot of us want to do – punch that smug smile off Justin’s face!

To make matters worse Justin posted a bikini Instagram shot of Miranda but took it down later. Was he just stirring up more trouble? If there is any truth in it can I just say is Miranda crazy? Justin is merely a boy whereas Orlando is all man and a hero now after his recent fist fight with Justin!!!

 

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Very strange love triangle

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The fight outside Ciprani restaurant in Ibiza

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Justin posted this picture to his Instagram

Beyonce and Jay Z just faking their marriage?

We are all aware of the rumors surrounding Beyoncé and Jay Z’s marriage troubles. Ever since the infamous elevator fight between Jay and Solange, the couple have not been able to deny their obvious marriage problems.

Latest reports suggest that Solange accused Jay Z of cheating on her sister with Rhianna! It is obvious that their marriage is not the perfect marriage we all were told to believe. Rumours of Jay Z cheating will not go away but what is the truth in them? What do you think?

Recent actions by Beyoncé seem to suggest trouble in paradise. The tattoo on her finger with the roman number, 4, has been lasered off. The number signifies her and Jay Z’s marriage and birth dates. Is she trying to get rid of him in every way she can?

Beyoncé and Jay Z are first and foremost entertainers, musicians, business people and somewhere down the line a married couple. They maybe trying to save face and further public humiliation by making sure they complete their tour. Rumors suggest that they are being accompanied on tour by marriage counsellors!

The couple have not come forward and said anything to the public regarding their marriage. Instead Beyoncé has posted several happy pictures of her family but also has changed lyrics of several of her songs to somehow hint at the disharmony between the couple. Who really knows what’s going on?! Maybe we will all find out after their current tour – let’s wait and see.

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Beyonce’s hand after the laser tattoo removal

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Beyonce’s hand before the tattoo removal

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Are the power couple pretending to be in love on their tour?

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Rhianna and Jay Z

 

 

Kelly Brook and David McIntosh hot gym sessions

UK celebrities, David McIntosh and Kelly Brook, sure do love working out together. You know what they say- couples that work out together, stay together.

I can see that David is sure into muscle-building but not sure what Kelly is doing at the gym. Since she’s been with him she’s actually got bigger – maybe a baby is on the way or her hardest workout is eating doughnuts?! Harsh but true.

Check out the gallery below of the gorgeous couple either leaving or going to a work out.

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Rebound wedding?

Naya Rivera and new hubby, Ryan Dorsey, touched down at LAX from their honeymoon and surprise wedding in Mexico. The two lovebirds shocked the world with their recent wedding and many of their friends believe the marriage was just to spite Naya’s ex fiance, Big Sean.

Most of Naya’s friends didn’t know she was even dating Ryan let alone planning a wedding! The wedding was only attended by their family and was reported to be very intimate and romantic. I don’t know something doesn’t sound right here. Call me a sceptic but I don’t see this lasting for the long haul.

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Robin Thicke finally admits his marriage is over

Robin Thicke has very publicly been trying to win back his childhood sweetheart, Paula Patton, but it looks like to no avail. Despite carrying out dramatic public actions confirming his love for his wife, it didn’t work. A lot must have happened behind closed doors that we don’t know about. Sure he groped some skank in public but there must have been more that he did for his wife to leave.

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Robin Thicke sang a song dedicated to his wife at the recent BET awards

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Misconceptions regarding the ageing process

There are many myths and misconceptions regarding halting the ageing process. We have all heard about special lotions and potions for the skin and also that staying slim is the answer to looking younger.

Here are a few misconceptions about the ageing process:

1. CARDIO – what do I see everyday when I go to my gym? An entire gym mainly full of cardio machines and most people pounding away at them for hours on end. Too many people think that cardio is the answer to anything weight loss related. Cardio, is of course useful, if done correctly, but it will not slow down the ageing process. In fact, it does the complete opposite – it can accelerate the ageing process!

2. A LOW FAT DIET – Since the introduction of fat free everything, the population has actually got fatter. We  need fat to remain healthy and look younger. Fat is not bad for you if you know what you are eating. If you are just following a low-fat diet, you are depriving your body of the nutrients it needs to function correctly and remain looking younger. You need fat to feed your hormones which make you look younger.

3. YOGA – There is such a fad over yoga – everyone seems to be doing it. Now I know yoga is good for improving your flexibility and spiritual connection but it can not be considered an effective overall exercise. Sure, some movements are physically challenging and demanding but they do not stimulate the entire body to build lean muscle, burn fat and most importantly slow the ageing process!!

 

So sounds like you need to eat more fat to look younger and engage in physical activity which will stimulate your entire body such as circuits and some weights.

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Yoga is not an effective form of exercise

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A totally fat free diet is actually not good for you or ageing

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Too much cardio can age you

Beyonce and Jay Z divorce imminent?

The rumor mill is in over drive today with news of an imminent divorce between hot couple, Beyonce and Jay Z.
Since the infamous elevator fight between Solange and Jay Z, cheating accusations against him and the general state of his marriage have not gone away.
Apparently the latest rumors suggest that after the pair have finished their ‘On the Run Tour’, they will announce their break up to the world.
No real credible sources have seemed to back this up to date but let’s wait and see.

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